Looking for a unique way to slow down, reduce stress, and reconnect with someone you care about?
This special session is designed for any two people: romantic partners, friends, family members, or anyone wanting to share a meaningful experience together. You will be guided through breathwork to calm the nervous system, release stress, and come back into presence. You will also follow a guided Ayurvedic Head Massage practice on each other, giving you a simple and beautiful way to support relaxation and connection at home. Come as you are. Leave feeling grounded, relaxed, connected, and cared for.
Please bring 1 yoga mat per couple, a pillow, a blanket, and a cushion to sit on if desired.
